Some ways to practice Tree Therapy. –
If you want to practice Tree Therapy here we indicate some of the ways to do it:
Walk among the forest, sit at its roots, lie down from its trunk and embrace the tree.
There are other ways to practice this wonderful therapy indirectly, without having to do any of the above. Discover them in the book «Tree Therapy» by Ana María Toribio, available on Amazon.
Tree Therapy is a self-help book that will change your life. It is a book that gives you the necessary tools to solve many problems in your life. Of health, emotional, physical and mental. It is a book written in a simple way. It explains in detail how to get the most benefit to nature, especially the energy provided by trees. Available on Amazon.